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Sour Cream & Onion Crickets

$3.95 to $39.95

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Sour Cream & Onion Crickets

Sour Cream & Onions Crickets – Roasted Crickets with a Sour Cream & Onion flavor.

Package Size:
10 Gram Sample Pack
56 Grams Snack Bag (shown here)
One Pound

Note: Orders of three pounds and above will be packaged in resealable zip-lock style bags.


Sour Cream & Onion Crickets

Non GMO | No Hormones | No Pesticides

Good for You and for the Planet!

Whole roasted crickets have a nice crunch that can be a great addition to many dishes.

60% protein by volume
26 mcg B12/ 100 grams (Beef has 1-2mcg/100grams)
High in iron and calcium
Low in fat
All 9 essential amino acids
Omega 6:3 ratio of 3:1
Chitin Fibre – A source of Prebiotics – used as an antimicrobial gut agent
All insects are farmed using high quality grain.

Air tight zipper bag for easy opening & re-closing.

Ingredients: Crickets, finely ground onion, sea salt.

All insects are raised for human consumption.

Package Size:
10 Gram Sample Pack
56 Grams Snack Bag (shown here)
One Pound

Note: Orders of three pounds and above will be packaged in resealable zip-lock style bags

1 review for Sour Cream & Onion Crickets

  1. Avatar


    A couple of months ago, I bought the sample pack for my class. They were so good that now I’m buying them for my family.

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  • Are people allergic to crickets?

    Made in a facility that processes milk, eggs and peanuts

    Answer by : on Dec 31, 2017 08:51:28 AM
  • Are Crickets Healthy for Humans to Eat?

    Yes. Crickets are a highly nutritious food source that is rich in protein, fiber, vitamins, minerals and healthy fats and it’s very bio-available. Humans have been eating insects for a very long time and are considered very healthy.

    Please note: If you are allergic to shellfish, you may be allergic to insects.

    Here's some nutritional information on crickets...

    100 grams of cricket powder will give you over 58 grams of protein.


    Analyzed by Maxxam Analytics

    Energy 1973kJ (472kCal)
    Protein (g) 58.76
    Fat (g) 24
    Saturated Fat (g) 8.48
    Trans Fat (g) .218
    Cholesterol (mg) 228
    Carbohydrates (g) 8.4
    Fiber, total dietary (g) 6.0
    Sugars (g) 0.5
    Ash (g) 6.5
    Calcium (g) 0.11
    Iron (g) 0.002
    Potassium (g) 1.1
    Sodium (g) 0.31
    Omega – 3 (g) 2.81
    Omega – 6 (g) 6.28
    Saturate Fatty Acids (g) 8.48
    Cis-Monounsaturated (g) 5.14
    Cis-Polyunsaturated (g) 9.09
    B-12 (ug) 24

    Essential Amino Acid Profile per 100g of Crickets (*BCAAs)

    1.44g – Histidine
    2.59g – Isoleucine*
    4.61g – Leucine*
    3.61g – Lysine
    1.09g – Methionine
    0.51g – Cysteine
    2.37g – Threonine
    0.56g – Tryptophan
    3.70g – Valine

    Environmental Impact

    Grow 13x Faster
    Drink 2000x Less Water
    Consume 12x Less Feed
    Require 2000x Less Land
    Emit 100x Less Greenhouse Gases

    *vs. beef

    Answer by : on Dec 31, 2017 09:42:23 AM
  • What Do Crickets Taste Like?

    The first thing many people say is that they taste like a nut. Chefs and more refined folk say that they have a nutty umani flavor to them.

    Most people are surprised by the fact that they like the taste and many customers buy them in bulk because they like them so much.

    About cleaned crickets: One big complaint is that the cricket legs get stuck in your teeth. Our crickets are cleaned to remove most loose legs and wings but you may want to clean them a bit more since legs and wings will break off during shipping.

    Answer by : on Dec 31, 2017 10:24:15 AM

Edible Insect Allergies


If you are allergic to shellfish or crustaceans, you may also be allergic to insects.

Please Also Note: Products may be from manufacturing facilities that process milk, eggs and peanuts.

Cricket protein is similar to beef and salmon when it comes to quality protein. It has all of the essential amino acids and is packed with B vitamins with a perfect balance of an Omega 6:3 ratio of 3:1. In addition, crickets have more calcium than milk and more iron than spinach. The cricket’s chitin (exoskeleton) is a prebiotic just to top it off. ×
Crickets can be grown using less than 1% of the water needed for an equivalent amount of beef. Insects produce virtually no greenhouse gas when compared to beef and can be grown on bio-waste reducing the need to use land to grow their feed. Bugs are an environmentally friendly food source. ×
Insects need substantially less land than other livestock and can be grown vertically in an urban environment. They are grown humanely and can be grown just about anyplace in the world by households, small farmers and large commercial interests. Insects for food is trend whose time has come... again. ×
Current meat production is unsustainable and the more insects people eat, the less meat they will consume. If we make edible insects a trend in North America and Europe, the rest of the world will follow. ×